Home use by patients, numerous uses and applications are available. The following are some easy applications and uses of peat therapy for home use by patients:

Bathing in hot water with peat:

• musculoskeletal pains,
• aches,
• stiffness
• mobility issues
• chronic arthritis
• fibromyalgia
• scoliosis
• detoxification
• post-workout stress
• insomnia
• relaxation
• infertility
• immune system stimulation
• eczema

Bathing in warm water with peat:

• lower blood pressure

Bathing in neutral water with peat:

• heavy metal detoxification [esp lead]
• stress relief
• insomnia
• relaxation

Cold peat pack on localized affected area:

• acute arthritic pain and swelling
• acute sprain
• acute tendonitis
• acute spasm

Hot peat pack on localized affected area:

• frozen shoulder
• chronic sprain
• chronic tendonitis
• mobility issues
• pain
• cellulite reduction

With well-written instructions and a brief discussion in the office, your patient now leaves your clinic with hope. You have likely secured a return office call, a referral and a patient who is on their way to recovery.